06 September 2011
fresh sweet peas
It is late in this summer but now we have sweet peas from our own garden.
I peeled off the peas. The waste is more volume than the peas.
The waste goes in the compost bin and that compost will be used again on the garden.
I had four meals, three went in the freezer and one for the dinner this afternoon.
The fish dish recipe:
about 150 grams white fish without bones per person.
neutral white sauce
salt, pepper,grated cheese.
Heat the oven 200 degrees Celsius.
Cut the fish in large pieces, put it in an oven dish and add little salt and pepper.
Place it in the middle of the oven until the fish is white, about 10 minutes.
In the meantime cook a neutral white sauce.
Poor the sauce on the fish and top it with grated cheese.
Ready when the cheese is melted and golden yellow.